We are in a world of constant flux and chaos, which profoundly impacts our overall well-being. Whether it is the workplace or school, we...

Yoga has essentially become a globally celebrated practice these days. It is mostly regarded as physical postures and breathing...

The modern world is enjoying the fruits of advanced technology and developing at the highest pace possible. However, with the rapidly...

Khechari Mudra is a highly significant and advanced yogic practice that endows the practitioner with several spiritual powers along with...

Origin of yoga

Vedic Origin Vedas state that "Hiranyagarbha yogasyananyahvaktapuratanah”, meaning no one before Hiranyagarbha has talked about yoga...

Yoga's Roots: Uncover the Ancient Tradition

Why is my mind always fleeting, constantly worrying, chasing a thousand thoughts in an hour? It's never still, calm, and clear. Why does...